Welcome to Plantea, where we help you achieve optimal health through personalized
nutrition plans and expert guidance. Whether you’re looking to lose weight.
My professional journey began as a Human Resource Manager for a multinational corporation. Throughout my career, I had the privilege of working with people from different backgrounds. I gradually came to recognise human behaviour, emotional and stress-related issues, and the challenges people face. My ability to use Neuro-Linguistic Programming, as well as my deep-rooted values of integrity and respect for others, have helped me reach out to people far beyond their roles and responsibilities.
However, my journey was not restricted to the corporate world. Beyond my corporate career, I started my own personal healing process. This phase allowed me to rediscover myself and made me realise that healing isn’t an option and is necessary for every individual.
I understood that healing and self-development are not possible without emotional balance and awareness.
Being an HR professional and a healer by passion, I combined my professional experiences and my fundamental values of respect for people and integrity, along with empathy, to create a new type of philanthropy, one geared towards helping humanity by raising awareness of healing and self-awareness.
Presently, I am a teacher of Breathwork and Meditation as well as an NLP Coach, helping people in changing their lives through inner. My job is to help people move from anxiety to calm and clarity, from confusion to stability and transition from survival mode into self-development.
Our mission is to guide you on a path to optimal health through nutrition that’s tailored to your lifestyle and needs.
Our personalized nutrition strategies will empower you to take control of your wellness and reach your goals with confidence.
We guide you step-by-step with personalized nutrition plans, ensuring you stay on track toward your health objectives.
At Elementra, our nutrition experts design personalized programs to help you thrive based on your unique health needs.
If Someone Need Healthy and Happy Mind This Book is for You. I found this as a Perfect Book for Those People who Want Significant Positive Change for their Mind. Book Covers Almost All Techniques to Program Your Mind and Overcome All Your Mental Barriers. Those wanted to be Successful in their Professional Carrier or want Enrichment in Relationships Please Read This Book.😇
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If Someone Need Healthy and Happy Mind This Book is for You. I found this as a Perfect Book for Those People who Want Significant Positive Change for their Mind. Book Covers Almost All Techniques to Program Your Mind and Overcome All Your Mental Barriers. Those wanted to be Successful in their Professional Carrier or want Enrichment in Relationships Please Read This Book.😇
Curabitur laoreet cursus volutpat. Aliquam sit amet ligula et justo tincidunt laoreet non vitae lorem. Aliquam porttitor tellus enim, eget commodo augue porta ut. Maecenas lobortis ligula vel tellus sagittis ullamcorperv vestibulum pellentesque cursutu.
Curabitur laoreet cursus volutpat. Aliquam sit amet ligula et justo tincidunt laoreet non vitae lorem. Aliquam porttitor tellus enim, eget commodo augue porta ut. Maecenas lobortis ligula vel tellus sagittis ullamcorperv vestibulum pellentesque cursutu.
Curabitur laoreet cursus volutpat. Aliquam sit amet ligula et justo tincidunt laoreet non vitae lorem. Aliquam porttitor tellus enim, eget commodo augue porta ut. Maecenas lobortis ligula vel tellus sagittis ullamcorperv vestibulum pellentesque cursutu.
Here’s where all your burning questions find their answers. From quirky inquiries to the most technical ones.
Grow Calm Daily is a personal wellness platform that helps individuals develop emotional clarity, inner calm, and self-awareness through personalised one-to-one sessions guided by NLP techniques, breathwork, and mindfulness practices.
During a one-to-one session, you will have a safe and confidential space to talk about your thoughts, emotions, and challenges. The session focuses on understanding your situation and guiding you through techniques such as NLP-based awareness and breathing practices to help you move towards calm and clarity.
Yes. The first introductory session is completely free. It helps you understand how the sessions work and share your concerns in a safe, supportive environment.
Anyone experiencing stress, anxiety, overthinking, emotional confusion, or life challenges can benefit from these sessions. They are also helpful for individuals who want to improve self-awareness and personal growth.
Yes. Most sessions are conducted online, making it easy for people from different locations to participate. In some cases, offline sessions may be arranged through mutual discussion.
Yes. Seminars and group sessions can be organised for schools, colleges, and corporate offices. These sessions may be conducted offline at the location or online through platforms like Zoom or Google Meet, depending on the requirement.
A typical one-to-one session lasts around 60 minutes, allowing enough time to understand your concerns and provide personalised guidance.
No prior knowledge is required. All techniques used in the sessions are explained simply and practically so that anyone can understand and apply them.
The number of sessions varies depending on each individual's needs and goals. Some people benefit from a few sessions, while others prefer ongoing guidance for personal growth.
Yes. Everything shared during the sessions is kept completely confidential and respected.
You can book your free introductory session through the contact form on the website or by reaching out via WhatsApp or email.
Don’t just take our word for it! Our clients’ journeys speak volumes. Read the success stories of individuals
who’ve transformed their health, mind, and lives through personalized nutrition plans.
If Someone Need Healthy and Happy Mind This Book is for You. I found this as a Perfect Book for Those People who Want Significant Positive Change for their Mind. Book Covers Almost All Techniques to Program Your Mind and Overcome All Your Mental Barriers. Those wanted to be Successful in their Professional Carrier or want Enrichment in Relationships Please Read This Book.😇
Curabitur laoreet cursus volutpat. Aliquam sit amet ligula et justo tincidunt laoreet non vitae lorem. Aliquam porttitor tellus enim, eget commodo augue porta ut. Maecenas lobortis ligula vel tellus sagittis ullamcorperv vestibulum pellentesque cursutu.
Curabitur laoreet cursus volutpat. Aliquam sit amet ligula et justo tincidunt laoreet non vitae lorem. Aliquam porttitor tellus enim, eget commodo augue porta ut. Maecenas lobortis ligula vel tellus sagittis ullamcorperv vestibulum pellentesque cursutu.
Curabitur laoreet cursus volutpat. Aliquam sit amet ligula et justo tincidunt laoreet non vitae lorem. Aliquam porttitor tellus enim, eget commodo augue porta ut. Maecenas lobortis ligula vel tellus sagittis ullamcorperv vestibulum pellentesque cursutu.
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If you feel ready to pause and reconnect, your 1:1 space is waiting. Begin your calm journey today.
Grow Calm Daily workshops aim to raise client awareness of their inner patterns and create effective techniques to manage emotions consciously. When someone experiences anxiety, panic, overthinking, doubt or confusion or is simply feeling overwhelmed, these one-to-one sessions provide the guidance required for moving towards peace and harmony.
Grow Calm Daily is a conscious healing platform created for helping individuals achieve mental clarity and inner peace through personalised 1:1 sessions, NLP techniques, and powerful breathing practices.
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